The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Stop counting calories! (Try this instead)

Posted January 18, 2021 •

Shawn Stevenson, host of The Model Health Show and best-selling author of Eat Smarter, chats with me about why fat ISN'T the enemy, the TRUTH about...

The RIGHT way to read a food label

Posted January 11, 2021 • 00:39:10

On this episode I reveal the TRUTH about what’s on the label and show you how YOU can read these labels to become a more informed consumer. Full...

BONUS: The best yogurt you’ll EVER eat?

Posted January 8, 2021 • 00:44:40

Liz Fisher, the founder and CEO of Lavva Yogurt, joins me to chat about how she helped invent the popular plant-based yogurt, how a "super-nut" can...

The tastiest “diet” ever?

Posted January 4, 2021 • 00:51:55

Kristine Wylie and I discuss how you can pursue your hobbies FULL-TIME, plus share some tips for making YOUR life on the Plant Paradox program easier...

Worried about dementia? This is a must-hear

Posted December 28, 2020 • 01:06:42

Dr. Dayan Goodenowe, founder and CEO of Prodrome Sciences, has spent the past 30 years researching the biochemical signs of aging and disease. Today,...