The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Are you THANKING your food? (and why you should)

Posted November 27, 202000:53:30

Serena Poon, nutritionist and chef, and I discuss why you should be THANKING your food, the importance of perspective when it comes to your health,...

Meet Dr. Gundry’s wife!

Posted November 23, 202000:57:25

My wife Penny joins me for this special episode of the podcast. You're going to hear the incredible true story of how Penny and I reunited; how our...

She quit lectins - and so did her dog!

Posted November 16, 202000:58:01

Dana Osbourne and I explain why most store-bought foods are making our pets overweight, unhealthy, and unhappy, what we should REALLY be feeding our...

Chickens... on the Gundry diet?

Posted November 9, 202000:40:24

Dan Walter and I discuss what's wrong with conventional agriculture, why a bigger bird ISN'T necessarily better, and what exactly IS in that cheap chicken...

From “broken brain” to learning expert

Posted November 2, 2020

Jim Kwik, world-renowned brain and memory coach, chats with Dr. Steven Gundry about what makes a better brain, the EASIEST way to learn a new language,...