The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

The secrets of a happy brain

Posted February 15, 2021 • 00:59:50

On this episode, Dr. Church and I discuss the brain's ability to radically change in response to our experiences and share how YOU can enjoy deep states...

Is this “stealth lectin” destroying your health?

Posted February 12, 2021 • 00:56:13

On today's episode, Sayer and I explain what's REALLY increasing your likelihood of developing chronic illness (and why it’s NOT always genetics),...

Eat like the ancients (here's why)

Posted February 8, 2021 • 00:47:37

Dr. Josh Axe — certified doctor of natural medicine, clinical nutritionist, and best-selling author — joins me to discuss what Western medicine...

Allergies? You’ve GOT to hear this

Posted February 1, 2021 • 00:53:15

Dr. Kari Nadeau, director of the Sean N. Parker Center for Allergy and Asthma Research at Stanford University and one of the world's leading experts...

Dave Asprey reveals: The IDEAL time to eat

Posted January 25, 2021 • 00:41:00

Dave Asprey, best-selling author and founder of Bulletproof Coffee, chats with me about the powerful benefits of fasting, the foods you can eat while...