The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and
In this episode, I let you in on some of the most common mistakes people make during intermittent fasting that can actually lead to weight gain! Plus,...
Have you been struggling to lose weight because you have a slow metabolism? Or are you going through menopause and a slow metabolism is just a side...
Dr. Richter and I uncover the common mistakes pet parents unknowingly make, particularly when it comes to nutrition, and reveal what type of food is...
Daily bowel movements are a clear sign of healthy digestion and a finely tuned body. In fact, the shape and consistency of your poop can tell you a...
In the wonderful world of nutrition, two things you know I hold dear are olive oil and avocados. But how about avocado oil? Join me in my latest episode...