The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 272.B

Posted September 7, 202300:18:34

Are you one of the many people that need more Vitamin D?? Well, Vitamin D is one of the MOST important vitamins for your health, which is why you need...

The most effective way to exercise? (It’s fast) | EP 271

Posted September 5, 202300:59:33

I sit down with Ulrich Dempfle, CEO and co-founder of CAROL Bike - a revolutionary AI-powered exercise bike. We uncover the science that powers this...

Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B

Posted August 31, 202300:13:48

It’s scary but TRUE - the tap water provided to millions of Americans does not meet federal health standards! Containing thousands of contaminants,...

The fatty foods you NEED to eat | EP 270

Posted August 28, 202300:49:45

In this jam-packed episode, I unravel myths and share insights that most healthcare professionals are NOT discussing – such as the often-overlooked...

Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B

Posted August 24, 202300:15:25

If you’re looking for a new snack, look no further than WALNUTS! These versatile, delicious, nutritious nuts are one of the best options to snack...