The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Controlling Alzheimer's? It's possible, she says | EP 289.C

Posted February 13, 2024 • 00:55:17

Dr. Lisa Mosconi and I share actionable steps YOU can take to help diminish your risk of dementia. PLUS, learn why genetics may not hold the key to...

5 Amazing Foods With No Carbs & Sugar - Dr. G's Quick Health Tip | EP 289.B

Posted February 9, 2024 • 00:12:26

Are you Keto, on a low-carb diet, or just looking for some healthy substitutes? Then this video is for YOU! I share a ton of his favorite foods that...

Glucose Goddess: Eat your favorite carbs the safe way | EP 289

Posted February 6, 2024 • 00:55:33

Jessie Inchauspé and I discuss simple, powerful hacks for positively impacting your metabolic flexibility – all without having to drastically...

The 5 BENEFITS Of Adding Jicama To Your Diet - Dr. G's Quick Health Tip | EP 288.B

Posted February 1, 2024 • 00:08:40

What the heck is jicama? Many people haven’t heard about this amazing root vegetable, and that’s why I'm here to talk all about it! Originating...

Can DIET fix MS? (amazing story) | EP 288

Posted January 30, 2024 • 00:54:32

Dr. Terry Wahls and I dive into her remarkable journey of overcoming Multiple Sclerosis through changes in diet and lifestyle. We also explore groundbreaking...