The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

The INSANE Benefits of Turmeric - Dr. G's Quick Health Tip | EP 347.B

Posted April 17, 202500:18:25

Have you ever consumed a curry dish in a restaurant? If you have you’ve probably consumed turmeric, this distinct orange spice has been around for...

What's the Healthiest Chicken at Your Grocery Store? | EP 347

Posted April 15, 202500:36:20

In this episode, I  help you navigate the confusion and uncover the truth about what you're really buying. Learn how to pick the healthiest chicken...

The Foods I Never Eat Anymore (What I Eat Instead) - Dr. G's Quick Health Tip | EP 346.B

Posted April 10, 202500:16:27

Believe it or not, there was a time when my health was far from picture-perfect. I battled obesity, wrestled with daily migraines, and relied on knee...

Sneak Peek: Dr. Gundry's new book "The Gut-Brain Paradox" | EP 346

Posted April 8, 202500:35:47

In today’s episode, I dive into the gut-brain connection and how healing your gut could be the key to a sharper mind. Plus, I give an exclusive sneak...

The Amazing Collagen-Rich Foods To Support HAIR, SKIN, NAILS - Dr. G's Quick Health Tip | EP 345.B

Posted April 3, 202500:12:46

Join me as I delve into the science behind collagen—the most abundant protein in our bodies and a cornerstone for our hair, skin, and nails. Despite...