The Dr. Gundry Podcast
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and
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Recent Episodes
5 Vegetables That May Cause Weight Gain | EP 345
In this episode, I break down what’s really going on with popular so-called “health” foods. You’ll learn which pasta alternatives can actually...
The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B
Think you're following the best health advice? Think again! In this episode, I expose the most overrated diet tips that could be sabotaging your health....
Cottage Cheese: The Ultimate Weight Loss Food? | EP 344
Can't keep up with the health trend du jour? One day it’s castor oil on your belly button or 'navel pulling'—hailed as a miracle treatment...
Can a 5-day Vegan Diet Reverse Disease? | EP 343
I’m joined by one of the world’s leading experts on longevity and age-related diseases, Dr. Valter Longo. We explore the science behind fasting,...
Can a 5-day Vegan Diet Reverse Disease? | EP 343
I’m joined by one of the world’s leading experts on longevity and age-related diseases, Dr. Valter Longo. We explore the science behind fasting,...
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