The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Healthiest Snacks at Costco (and other groceries) | EP 299.C

Posted May 7, 202400:33:19

if you know where to look and read ingredient labels carefully, Costco has a treasure trove of healthy groceries for a bargain.

So today,...

Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B

Posted May 2, 202400:12:48

If you drink your coffee with milk STOP because it can be ruining your health! Are you a coffee lover who can't start the day without a creamy cup of...

Snoring is NOT normal | EP 299

Posted April 30, 202400:51:19

It's a startling fact: approximately one in three adults in the United States reports not getting enough sleep each day. This issue is more than just...

Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B

Posted April 25, 202400:11:39

Have you been taught that eating carrots is great for your eyes? Well, that’s FALSE! If you've ever dreamt of achieving sparkling, clear eyes, I’ve...

Does Berberine REALLY Work? | EP 298

Posted April 23, 202400:58:56

Supplements—feeling overwhelmed? You’re not alone. With so many options on the market, it’s so confusing to know which are helpful or hype. That’s...