The Dr. Gundry Podcast
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and
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Recent Episodes
Colostrum: Worth The Hype? | EP 303
If you're on a health journey, you've likely noticed a ton of internet health trends that come and go, making it hard to differentiate which ones will...
How To: Quit Sugar in 5 Simple Steps | EP 302
Are you addicted to sugar? You’re not alone. And it’s not your fault. Sugar is hiding in almost EVERYTHING!
That's why in this episode,...
3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B
Join Dr. Gundry as he dives into the fascinating world of mushrooms in this enlightening video! Discover the top three mushrooms you should be incorporating...
Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300
Today marks a monumental episode— our 300th! We're celebrating this special occasion with guests who are just like you and me, people who have followed...
Intermittent Fasting Mistakes That May Cause Weight Gain - Dr. G's Quick Health Tip | EP 299.D
THIS is why you can't seem to lose weight even while fasting! Have you jumped on the intermittent fasting trend or started to skip meals but still...
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