The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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What Blue light REALLY does to you

Posted August 3, 202000:48:35

Matt Maruca, founder of Ra Optics, joins me to discuss the dangers of blue light, why your sunglasses may actually be hurting your health, and our favorite...

What Blue light REALLY does to you

Posted August 3, 202000:48:35

Matt Maruca, founder of Ra Optics, joins me to discuss the dangers of blue light, why your sunglasses may actually be hurting your health, and our favorite...

A fast...where you can still eat? (5-day vegan fast explained)

Posted July 27, 202000:43:14

Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast,...

A fast...where you can still eat? (5-day vegan fast explained)

Posted July 27, 202000:43:14

Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast,...

Alzheimer's, Dementia, and the XX brain

Posted July 20, 202000:48:33

Dr. Lisa Mosconi, the director of the Women’s Brain Initiative at Weill Cornell Medical College, says genetics don’t affect a woman’s chance...