The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

What belly fat REALLY means | Ep184

Posted November 30, 2021 • 00:55:25

On this episode, we hear from Dr. Paul Han and Hank Kim, the CEO and CSO of BELLO – the world’s first portable belly fat scanner. We will discuss...

Junk food, but good for you (here’s how) | Ep183

Posted November 23, 2021 • 00:39:19

I'm joined by Kate, my co-creator and chef behind the recipes in my books. We discuss some GREAT lectin-free holiday recipes, and clever ideas on how...

Are you drinking toxins? | Ep182

Posted November 16, 2021 • 01:27:09

Todd White, self-professed biohacker and founder of Dry Farm Wines and I reveal what may actually be in your glass of wine (and it’s not just fermented...

How to feed your dog (for health and longevity) | Ep181

Posted November 9, 2021 • 01:11:04

I’m joined by Dr. Karen Shaw Becker, one of America’s most respected veterinarians and breed-specific nutrition expert... and Rodney Habib, founder...

The truth about fasting (and when you SHOULD eat) | Ep180

Posted November 2, 2021 • 01:02:35

Dr. Joseph Antoun and I talk about shifting away from "sick care;" how a fast-mimicking diet can help YOU live your longest, fullest life; and why most...