The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

Recent Episodes

Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B

Posted October 24, 2024 • 00:19:12

Superfoods - we’ve all heard about them but what are they really? On today’s episode, I dive right into the superfoods you should and should NOT...

STOP Taking These Useless Supplements | EP 323

Posted October 22, 2024 • 00:57:16

Think your daily supplements are helping? What if I told you some of them are actually sabotaging your health?

In this episode, I’m spilling...

Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.B

Posted October 21, 2024 • 00:11:03

Love potatoes? Most people do, but unfortunately, certain potatoes can be one of the absolute WORST things to eat! They are considered nightshades,...

Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322

Posted October 15, 2024 • 00:34:53

In this episode, I break down the reasons why popcorn is bad for you. From inflammatory proteins to glyphosate exposure, buyers beware!

But...

Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.B

Posted October 10, 2024 • 00:08:31

Are you on a weight loss journey and love to snack? I have the perfect food for you - Brazil Nuts. This energy-dense and highly nutritious tree nut...