The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Why You Should Think Twice About Eating Oatmeal! - Dr. G's Quick Health Tip | EP 337.B

Posted February 6, 202500:11:34

DON'T eat oatmeal for breakfast? Though it may be delicious and has been taught to us as a “healthy” meal, it’s actually one of the WORST foods...

Ketchup lovers: You NEED to hear this! | EP 337

Posted February 4, 202500:52:44

Imagine being able to enjoy your favorite flavors—ketchup, mayo, even soda—without the health risks hiding in the store-bought versions. 

Sounds...

The Types of Oils You Should Never Cook With - Dr. G's Quick Health Tip | EP 336.B

Posted January 30, 202500:11:29

Olive oil has ,y heart, and while there are plenty of other oils on the market they are not all built the same. Good quality oils are essential for...

The Silent Epidemic Affecting 1 in 2 Kids | EP 336

Posted January 28, 202500:57:13

I’m thrilled to welcome Dr. Elisa Song - a fellow gut microbiome expert, a Stanford, NYU, and UCSF trained integrative pediatrician and a functional...

Eat Egg Whites Vs Egg Yolks? What You Need To Know! - Dr. G's Quick Health Tip | EP 335.B

Posted January 23, 202500:12:08

Eggs have been all the craze with gym goers trying to pack in their protein - but is there a difference between the egg white and the egg yolk? Well,...