The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Are Butyrate Supplements Effective? - Dr. Gundry's Quick Health Tip | EP 367.B

Posted September 4, 2025 • 00:14:14

In this episode, we'll delve into the world of butyrate, exploring what it is, why it's important, and how it can benefit your colon health. We'll also...

Healthiest 5 Exotic Fruits (and how to reverse juice) | Ep 367

Posted September 2, 2025 • 00:48:30

In this episode, Dr. Gundry dives deep into the world of fruit. First, he shares his take on exotic fruits — including some surprising favorites...

The Real Reason You Should Drink Apple Cider Vinegar Daily! - Dr. G's Quick Health Tip | EP 366.B

Posted August 28, 2025 • 00:10:52

Apple cider vinegar (ACV) is currently making waves everywhere. From my discussion with Jessie, also known as Glucose Goddess, to endorsements by celebrities...

Gut-Friendly Soda Swaps, Miracle Okra & Sorghum Secrets | EP 366

Posted August 26, 2025 • 00:38:10

Have you seen the viral “healthy Coke” trend? It actually started on my channel in 2018! In this episode, I’ll share my best sugar-free Coke recipes,...

Dr. Gundry EXPOSES TikTok Health Trends You Need to Know! - Dr. G's Quick Health Tip | EP 364.B

Posted August 21, 2025 • 00:18:59

If you spend any time on TikTok, you probably see a new health trend every day. Like many, you might be tempted to believe that these trends can help...