The Dr. Gundry Podcast
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and
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Recent Episodes
Stress is a good thing (for food, anyway)
Darin Olien has traveled to over 40 countries in search of the most powerful and nutritious foods on earth, earning himself the nickname "The Superfood...
Yes, you CAN eat too much protein (it's actually easy)
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein...
From Microsoft to self-defense "ninja"
Fauzia Lala is a martial artist, self-defense teacher, and entrepreneur. On today's episode of The Dr. Gundry Podcast, she and I will talk about her...
Weight gain her doctor couldn't explain — but she lost it ALL.
Claudia Curici started to feel her health decline in her late thirties. She gained weight, seemingly inexplicably, and no matter what she did, she just...
From incurable disease to med-free (1 man's story)
When Phillip Stutts was still in his 30s, he was diagnosed with achalasia — a rare disorder of the esophagus that makes eating almost impossible and...
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